Join the Optimizing Your Female Hormones waitlist!

8 Week Group Program Focused on Nutrition & Cycle Syncing To Optimize Your Hormone Health & Menstrual Cycle

Next program start date coming September 2024. Fill out the form below to get first access!

Testimonials:

“In this program I learned the value of regulating my hormones, and then what steps to take to get there. I'm now always sharing info with my friends about the phases of our cycles, and I'm proud of myself for getting to know more about my body!”

“I HIGHLY recommend taking the hormone course from Maddy. I learned more about my body in the last 8 weeks then I did in my almost 30 years of living! She creates a very welcoming environment that made it feel like a safe space!!”

“Maddy is amazing and so open and knowledgable! Every woman should take this sort of course because there is SO much we just don't know about our hormones and it’s all so important! I've taken away learnings and new habits that have changed my day to day and I'm so grateful for this experience!”