Hi, I’m Madison (Maddy) and I’m so excited you’re here and taking the first steps to feeling your best!

I’m a certified Integrative Nutrition Health Coach, Hormone Health Coach and Yoga Instructor based in Los Angeles, CA. I help my clients to achieve their health goals through holistic nutrition, personalized workout plans, mindfulness practices and educating them to understand how to work WITH their bodies instead of against them.

I work with women who feel stuck when it comes to their health and where to go for answers. My clients want to understand their menstrual cycles, learn to naturally balance their hormones and are ready to finally put themselves first and create new, healthy habits that actually stick.

My health journey started in 2018 when I was diagnosed with Stage 2 Hodgkins Lymphoma at age 24. During chemotherapy and radiation treatment, I found that there was a big gap between the medical treatment I was receiving and the lack of nutritional guidance. While my doctors were all brilliant, they never explained to me what I should be eating during this time that I was filling my body with tons of drugs and toxins. I knew that if these drugs were killing the cancer cells (thankfully they did!) that they must be killing my other healthy cells too. After treatment was over and I was told there was no longer any evidence of disease, I still had tons of residual side effects, including chest pain, tight veins, irregular periods, inflammation, super irregular & painful periods, extreme anxiety and exhaustion. Although I was technically healthy and cancer free, I didn’t feel that way and knew I had to make a big change.

After some research, I found the Institute for Integrative Nutrition and my life was forever changed. Not only did the majority of my pain disappear after only three weeks of eating clean and shifting my lifestyle, but it also inspired me to want to help others through their own health journey.

Whether you want to lose weight, reduce inflammation, increase muscle mass, balance your hormones naturally without medication or just feel more connected & at home in your body, you’ve come to the right place!

Contact me today to get started or to set up a free 30 minute consultation call to see what would be the best fit!