How To Work With Me
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Hi, I’m Maddy! Welcome, I’m so happy you’re here!
I’m an Integrative Nutrition Health Coach, Hormone Health Coach, Yoga Instructor and Trader Joe’s enthusiast. My focus and mission is to hep women understand their menstrual cycles so that they can naturally reduce PMS symptoms, lose extra weight, rely less on birth control pills, and improve their mind-body connection.
Together, we’ll focus on nutrition, movement, stress management and habit development to get you closer to what ever your health goals may be. I’ve worked with hundreds of women over the last 5 years since starting my health coach practice and no matter what your goals may be, we can get you there together!